The sacred sage, bee sage, or the white sage
White sage is an evergreen perennial spice that offers major benefits to consumers. White sage plants require full sun and little water to grow. (Deserts/Dry places). Its anti-oxidants and anti-inflammatory properties allow white sage to benefit those who have experiences with inflammation caused by arthritis. An anti inflammatory is important to reducing inflammation which, in turn, reduces pain. White sage cleansing is common with natives for many years. White sage burning will purify the air of bacteria by 94%.
Properties of White Sage:
Supplement for Vitamin C
Strengthens the immune system
Contains a considerable amount of Calcium
Good source of Fiber
Has been Shown to Improve Cognitive Ability
Improves Collagen Production
Contains 8% of a daily recommended dosage of Iron for women age 30
Forging for Sage:
When forging for sage you want to make sure that you understand that even though you can find it year round the spice only grows in certain condition therefore, you would have to find those conditions to find those locations.
White Sage Benefits:
The benefits list of white sage is extensive, after all what do you expect with so much sunlight imbued. The sage smudge stick is the most commonly used to clean the air inside of the home. Going in to new spaces requires a spiritual cleansing.